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Category Archives: Health

Newbie exercise tips to help you stay healthy in the new year!

Start loving yourself by exercising to welcome the new year. Recommend techniques for beginners to exercise for the best results! New Year 2024, many people want to start doing something new but don’t know how to start. I must say first that exercising is the best way

Exercise in moderation, not too little, to boost your metabolism

Exercising too much can cause health problems, and exercising too little can cause no results. Here are some tips on how to exercise to stay healthy and boost your metabolism. “Exercise” is an activity that promotes good health, including a better mood, and is always active.

5 sexually transmitted diseases Found as much as AIDS

5 sexually transmitted diseases Found as much as AIDS

sexually transmitted diseases  It’s not just AIDS. In addition, more and more patients are found every year. From the summary of the epidemiological surveillance report for the year 2014 from the Bureau of Epidemiology, Department of Disease Control, Ministry of Public Health, it was found that The five

5 things that are often misunderstood about "Hepatitis B virus"

5 things that are often misunderstood about “Hepatitis B virus”

Although a vaccine has been available for a long time to prevent this disease, But there are still many patients with this disease found. The main reason why patients do not come to receive the vaccine In addition to insufficient funds It is also a matter of not seeing

8 things that are often misunderstood about AIDS and people infected with HIV

8 things that are often misunderstood about AIDS and people infected with HIV

AIDS, although it is a disease that has occurred in Thailand for a long time Everyone knows the name of this disease, but it is surprising that there are still many Thai people who still have incorrect knowledge about AIDS and HIV patients as they should. Health therefore collects misunderstandings. about

Thyroid disease and 8 warning signs "Thyroid gland toxicity"

Thyroid disease and 8 warning signs “Thyroid gland toxicity”

I’ve had people around me say that I might have thyroid disease because I saw that my neck was unusually bulging and swollen. I tried stretching my neck and stroking it up and down several times. But in fact, aside from my bulging neck, There are other symptoms.